Registration Link: https://rb.gy/eq0n0x In today’s fast-paced world, mental health often takes a backseat to daily responsibilities. This session will discuss the importance of setting boundaries, managing stress, and incorporating self-care into a hectic lifestyle. Discover practical tips for balancing work, personal life, and emotional well-being while recognizing when professional support may be needed. Prioritize your... Read more »
Participants will embark on a Hip Hop exploration through dance and more, experiencing through movement. Discover the power of movement to enhance your mental and physical well-being, while fostering community connection through dance.
We know youth substance use can be scary, but talking about it doesn’t have to be. Join us for a conversation on youth substance use. Learn all the recent statistics, signs, and what to do if you know someone is engaging in substance abuse. Local and accessible resources for further support will be shared..
Join us after school for homework help and more! Registration here: https://rb.gy/lusedj For more information, call (908)-570-5815
Join us for a heartwarming session that celebrates the strength, love, and quiet hustle of women who do it all. This event is all about honoring your impact, finding time for YOU, and showing yourself the same care you give to everyone else. Let’s laugh, reflect, and refill our cups together