Learning new skills to cope with old problems related to your loved one’s substance use behavior.
The Community Reinforcement Approach and Family Training (CRAFT) is an evidence-based method that emphasizes learning new skills to cope with old problems related to your loved one's substance use behavior.
SMART stands for Self-Management and Recovery Training. Smart Recovery offers a non-spiritual solution for addiction, and is a popular alternative, or supplement, to the more spiritually focused 12-steps programs. SMART can help you: build and maintain motivation; cope with urges; manage thoughts, feelings, and behaviors; and live a balanced life.