Welcome to NJ4S Union Hub’s August Wellness Series! In our latest session, titled “Time Blindness,” Prevention Consultant Julia Krevis, MPH, presents a comprehensive exploration of time blindness and its impact on daily life.

In this enlightening video, Julia Krevis and the NJ4S Union Team dive into the challenges of time blindness—when individuals struggle with perceiving and managing time effectively. From understanding its roots to applying practical strategies for improvement, this session is a must-watch for anyone looking to enhance their time management skills and overall well-being.

What You’ll Learn:

  • Understanding Time Blindness: Gain insight into the concept of time blindness and how it affects productivity and daily routines.
  • Effective Time Management: Explore actionable tips and techniques to help you stay on track and manage your time more efficiently.
  • Balancing Productivity & Rest: Learn how to strike the perfect balance between achieving your goals and making space for necessary downtime.
  • Building Healthy Habits: Discover methods for developing time awareness and forming habits that support a well-rounded, fulfilling lifestyle.

Whether you or someone you know struggles with managing time or you’re simply looking for ways to boost productivity, this video provides valuable guidance to help you navigate these challenges and build a healthier, more balanced life.

Join us for this insightful conversation as we unravel the complexities of time blindness and empower ourselves to take control of our time.

Don’t miss out on this opportunity to enhance your time management skills. Watch the video now, and stay tuned for more impactful sessions as part of our ongoing wellness series.

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For inquiries, contact us at nj4sunion@preventionlinks.org.