Tag: NJ4S Hub

Building Self Love

A woman holding flower in open hands

This presentation is designed to help young people develop a strong sense of self-worth and appreciation. We will explore what self-love means, its importance in overall well-being, and practical strategies… Read more »

August Webinar Series: Back to School Anxiety

NJ4S Union Webinars

After a long summer break, going back to school may lead to students experiencing anxiety. The intensity of anxiety could be depending on the ages, personalities, previous school experiences, peer… Read more »

Brushstrokes and Breaths

Brushstrokes & Breaths

Join NJ4S as we provide families opportunities to practice mindfulness through painting and meditation Registration Link: https://rb.gy/thmmax

Empower Your Wellbeing: Coping with Stress

Woman high-fiving a young boy sitting at a desk. Get involved to also help!

Let’s have a conversation around mental maintenance. Am I really taking care of myself? This presentation offers insight on not only what we can do to cope, but where coping… Read more »

Brushstrokes and Breaths

Brushstrokes & Breaths

Join NJ4S as we provide families opportunities to practice mindfulness through painting and meditation.

Brushstrokes and Breaths

Brushstrokes & Breaths

Join NJ4S as we provide families opportunities to practice mindfulness through painting and meditation Sign Up

Brushstrokes and Breaths

Brushstrokes & Breaths

Join NJ4S as we provide families opportunities to practice mindfulness through painting and meditation Registration Link: https://rb.gy/thmmax