Welcome back to the NJ4S Union Hub series, where we bring forward conversations that strengthen the mental health and safety of our schools and communities. In this session, “Well Minds,… Read more »
Welcome back to the NJ4S Union Hub series, where we highlight conversations that bridge health, healing, and community well-being. In this session, “The Mind-Body Connection in Breast Cancer Prevention and… Read more »
Join NJ4S at Rise Up Recovery Center for a heartfelt and informative workshop designed to help parents and caregivers support their LGBTQIA+ children with empathy and understanding. Together, we’ll explore… Read more »
This session honors Native American heritage by exploring traditional healing practices, community wellness values, and the deep connection between nature and mental health. Participants will learn how Indigenous wisdom can… Read more »
Research shows that gratitude can boost mood, lower stress, and strengthen relationships. In this interactive session, participants will explore gratitude-based mindfulness practices, journaling techniques, and ways to incorporate appreciation into… Read more »
Join us as we celebrate the conclusion of our successful Girls on the Run program with our 3.1 mile run! Participants and non-participants are encouraged to join.
Helping parents teach consent and boundaries to their children through everyday interactions.. Teaching children about bodily autonomy. Encouraging respect for personal space. Modeling healthy boundaries. Open to all!
Welcome back to the NJ4S Union Hub series, where we explore real conversations that shape the well-being of students, families, and communities across Union County. In this session, “Wellness Without… Read more »
Join us for an after school program to help students develop learning strategies and provide support and help with homework!
In small-team settings, trained coaches guide girls through interactive lessons and physical activities, fostering confidence, teamwork, and personal growth.
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