Join us for a program that inspires girls to be joyful, healthy, and confident using a fun, experienced-based curriculum which creatively integrates running.
Girls on the Run at E-Port
Tag: NJ4S Hub
March Webinar Series: Food, Mood and Mental Health Awareness
Registration: https://rb.gy/59kfg1 Nutrition plays a key role in emotional well-being. Participants will learn how diet impacts mood, focus, and stress—and how small changes can support mental health prevention.
March Webinar Series: Feeding Your Mind: How Food Affects Your Brain
Premiering on Youtube 12 pm: youtube.com/@PreventionLinksNJ Premiering on Youtube, watch and learn how the foods we eat can affect our brain. How what we put into our bodies can affect… Read more »
NJ4S Cultural Competency
A Workshop for Middle & High School students teaching the principles of cultural awareness and acceptance. Describes how bias, stereotypes, and prejudice skew our perspectives while advocating for inclusion, diversity,… Read more »
Girl Power
Join the NJ4S Team as they discuss ways to boost self-confidence and develop courage for young children. This workshop is for young girls, but all families are welcome to join.
Teen Dating Violence Awareness, and American Heart: How Stress Impacts Both Mental and Heart Health
Chronic stress affects the brain and the heart. Participants will learn how emotional regulation, stress management, and prevention behaviors improve both mental and physical health outcomes. Premiering on Youtube 12… Read more »
Teen Dating Violence Awareness, and American Heart: Redefining Self-Love as Emotional Protection
This webinar reframes self-love as a preventive mental health practice—covering boundaries, rest, self-respect, and recognizing when to seek support. Premiering on Youtube 12 pm: youtube.com/@PreventionLinksNJ
Gratitude as a Wellness Practice | NJ4S Union | Tier One Service
Welcome back to the NJ4S Union Hub series, where we share conversations that inspire connection, reflection, and well-being across our schools and communities. In this session, “Gratitude as a Wellness… Read more »
Wisdom and Wellness: Indigenous Perspective | NJ4S Union | Tier One Service
Welcome back to the NJ4S Union Hub series, where we uplift conversations that honor culture, wellness, and community connection. In this session, “Wisdom and Wellness: Indigenous Perspective,” presenter Cheryl Tolentino… Read more »
Well Minds, Safe Spaces: Ending Bullying Through Mental Wellness | NJ4S Union | Tier One Service
Welcome back to the NJ4S Union Hub series, where we bring forward conversations that strengthen the mental health and safety of our schools and communities. In this session, “Well Minds,… Read more »
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