Welcome to our first episode of our September Webinar Series, “R U OK Day: A Conversation Could Change a Life”

In honor of R U OK Day, Prevention Consultant Zakrya Rana leads a thoughtful and impactful discussion about the power of asking a simple question Are you okay This conversation sheds light on the critical role we all play in checking in on those around us and the positive ripple effect that can come from opening up these lines of communication

In this insightful episode the NJ4S Union Team explores how fostering open honest and compassionate conversations can help create stronger more resilient communities especially among youth

What You Will Learn

  • The Importance of R U OK Day Discover how this national day of awareness encourages us to prioritize mental health and wellbeing in our everyday interactions
  • Starting the Conversation Learn practical tips for approaching someone who may be struggling and how to offer meaningful support
  • Building Emotional Resilience Understand how talking about mental health contributes to building emotional strength and trust within families schools and communities
  • Creating a Supportive Environment Explore strategies for promoting open communication and support among friends peers and coworkers

Whether you are a parent educator community member or simply someone who wants to make a difference this episode provides valuable insights into how one conversation could change a life

Join us for this powerful discussion and take the first step in supporting mental health and wellbeing Do not miss out on this opportunity to learn from experts and make an impact in your community

Watch now and stay tuned for more empowering episodes in our wellness series

For inquiries contact us at nj4sunion@preventionlinks.org