Welcome to NJ4S Union Hub’s empowering series! In today’s episode, “PCOS, Endometriosis, Fibroids, PMDD: What Every Woman Should Know,” we are honored to feature Khadiza Kubra, a dedicated advocate for women’s health and wellness. This vital conversation supports our mission of education, empowerment, and holistic healing for young people and their communities. In this informative and compassionate session, Khadiza breaks down four common yet often misunderstood women’s health conditions—Polycystic Ovary Syndrome (PCOS), Endometriosis, Uterine Fibroids, and Premenstrual Dysphoric Disorder (PMDD). Through research, real-life experience, and expert insight, she helps us better understand the physical, emotional, and social impacts these conditions have—and what we can do about them. What You’ll Learn:

  • Understanding the Conditions: Clear explanations of PCOS, Endometriosis, Fibroids, and PMDD, including symptoms, causes, and common misconceptions.
  • Seeking Diagnosis and Care: How to advocate for yourself in medical spaces and what to expect from the diagnostic process.
  • Navigating the Emotional Impact: How these conditions affect mental health, self-esteem, and daily life.
  • Empowerment Through Knowledge: Tools, resources, and community support to help you feel seen, supported, and in control of your health journey.
  • Breaking the Stigma: Why open conversations about reproductive health matter—and how we can work together to create change.

Whether you’re living with one of these conditions, supporting someone who is, or simply want to be better informed, this episode offers knowledge, validation, and encouragement. Every woman deserves to be heard, respected, and empowered on her health journey—and this conversation is a powerful step forward. Join us for this essential dialogue and be part of a community that uplifts, educates, and supports one another. Don’t forget to subscribe and hit the notification bell to stay connected with more content that centers healing, growth, and empowerment. For inquiries, contact us at: nj4sunion@preventionlinks.org

For inquiries, contact us at: nj4sunion@preventionlinks.org