Welcome back to the NJ4S Union Hub series, where we bring forward conversations that matter to the well-being of our schools and communities.

In this session, “Leaders & Burnout: Restoring Balance,” presenter Jennifer Destra explores the pressures that leaders face—and the importance of creating space for balance, renewal, and sustainable impact. This session takes an honest look at the reality of leadership burnout, uncovering how constant responsibility, high expectations, and the weight of decision-making can drain even the most dedicated leaders. Jennifer shares strategies for recognizing burnout, restoring balance, and cultivating leadership practices that honor both personal and collective well-being.

What You’ll Learn:

  • Understanding Leadership Burnout: Why it happens and how it shows up in daily life
  • Warning Signs: Mental, emotional, and physical red flags leaders should not ignore
  • The Cost of Overextension: How burnout affects teams, organizations, and communities
  • Restoring Balance: Practical tools to set boundaries, prioritize self-care, and reframe success
  • Sustainable Leadership: Shifting from survival mode to resilience and renewal

Whether you’re leading a school, a team, or a community initiative, this session offers insight, encouragement, and actionable tools to help you sustain your impact without sacrificing your health. Because thriving leaders create thriving communities.

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Have questions or want to connect? Email us at: nj4sunion@preventionlinks.org