Welcome to NJ4S Union Hub’s empowering series! In today’s episode, “Healing from Toxic Relationships,” we are honored to feature Rachel Scarinci, a passionate advocate for emotional well-being and personal growth. This conversation continues our mission of fostering healing, resilience, and empowerment in the lives of young people. In this heartfelt and insightful session, Rachel dives into the complex topic of toxic relationships—exploring how they impact our mental health, self-worth, and personal development. Through real-life experiences and practical strategies, Rachel shares how to recognize unhealthy dynamics, begin the healing process, and rebuild your sense of self. What You’ll Learn:

  • Recognizing Toxic Patterns: Learn the signs of unhealthy relationships and emotional manipulation.
  • Healing Tools: Practical steps to reclaim your peace and rebuild your inner strength.
  • Self-Worth & Boundaries: How to rediscover your value and protect your energy.
  • Emotional Recovery: Navigating grief, guilt, and growth after leaving toxic connections.
  • Building Healthy Relationships: What respect, trust, and mutual care truly look like.

Whether you’re in the process of healing, supporting someone you care about, or simply seeking to grow emotionally, this episode offers valuable guidance and hope. You deserve healthy love, inner peace, and authentic connection—and this conversation is a powerful step toward that journey. Join us for this important dialogue and be part of a community that uplifts, supports, and heals together. Don’t forget to subscribe to our channel and hit the notification bell to stay connected with more empowering content. For inquiries, contact us at: nj4sunion@preventionlinks.org