Empower Your Wellbeing: Coping with Stress
Boys & Girls Club of Union County 1050 Jeanette Ave, Union, NJ, United StatesLet’s have a conversation around mental maintenance. Am I really taking care of myself? This presentation offers insight on not only what we can do to cope, but where coping came from and different cultural coping mechanisms. Also sharing the more positive ways to cope, this presentation hopes to alleviate any strain outside events are... Read more »