Mindful Mondays
Rise Up Community Center 120 W 7th St, Suite 201, Plainfield, United StatesMindful Monday teaches the path to being self aware and how being mindful can support our recovery journey and the benefits of breathing and meditation.
Mindful Monday teaches the path to being self aware and how being mindful can support our recovery journey and the benefits of breathing and meditation.
Wellness Wednesday is weekly activities that promotes and encourages habits and practices that contribute to ones overall health and wellbeing.
Thoughtful Thursday offers the opportunity to learn about harm reduction and psychoactive substances in an informative and engaging way.
Mindful Monday teaches the path to being self aware and how being mindful can support our recovery journey and the benefits of breathing and meditation.
Thoughtful Thursday offers the opportunity to learn about harm reduction and psychoactive substances in an informative and engaging way.
Join us for an afternoon of crafting your vision board. Set your intentions for the New Year while having great conversations with your peers and delectable treats to warm your inner self!
Mindful Monday teaches the path to being self aware and how being mindful can support our recovery journey and the benefits of breathing and meditation.
Wellness Wednesday is weekly activities that promotes and encourages habits and practices that contribute to ones overall health and wellbeing.
This group will discuss the benefits of good nutrition and teach cooking skills. We will be using simple recipes that taste delicious, ranging from appetizers to refreshing mocktails and smoothies.
Standing or seated exercises and stretches set to different themed music for each session. Themes include Country Music Day, 80s Dance Day, 70s Rock and Roll Day, Jazz Day, Latin Dance Day, and Hip Hop and R&B Day.
Join us for an afternoon of crafting your vision board! Set your intentions for the new year while enjoying great conversations with your peers and delectable treats to warm your inner self.
Family Support in-person meetings are a gathering to engage with one another, support each other, talk about the Craft method, share resources, and do adult craft fun activities.