Anxiety Workshop with NJ4S
Bayway Family Success Center 10 1st St, Elizabethport, NJ, United StatesJoin us for a calming and insightful session all about understanding anxiety! Discover how to recognize its signs and learn fun, practical ways to manage it—like guided breathing exercises and relaxing meditation techniques. Let’s take a moment to unwind and bring a little more peace into our lives. **For more information, call (908) 289-0136.**