Mindful Mondays
Rise Up Community Center 120 W 7th St, Suite 201, Plainfield, United StatesMindful Monday teaches the path to being self aware and how being mindful can support our recovery journey and the benefits of breathing and meditation.
Mindful Monday teaches the path to being self aware and how being mindful can support our recovery journey and the benefits of breathing and meditation.
Family Support in-person meetings are a gathering to engage with one another, support each other, talk about the Craft method, share resources, and do adult craft fun activities.
Mindful Monday teaches the path to being self aware and how being mindful can support our recovery journey and the benefits of breathing and meditation.
Wellness Wednesday is weekly activities that promotes and encourages habits and practices that contribute to ones overall health and wellbeing.
Thoughtful Thursday offers the opportunity to learn about harm reduction and psychoactive substances in an informative and engaging way.
Mindful Monday teaches the path to being self aware and how being mindful can support our recovery journey and the benefits of breathing and meditation.
Wellness Wednesday is weekly activities that promotes and encourages habits and practices that contribute to ones overall health and wellbeing.
Thoughtful Thursday offers the opportunity to learn about harm reduction and psychoactive substances in an informative and engaging way.
Mindful Monday teaches the path to being self aware and how being mindful can support our recovery journey and the benefits of breathing and meditation.
Wellness Wednesday is weekly activities that promotes and encourages habits and practices that contribute to ones overall health and wellbeing.
Thoughtful Thursday offers the opportunity to learn about harm reduction and psychoactive substances in an informative and engaging way.
Standing or seated exercises and stretches to different themed music each session. Country music day, 80s dance day, 70s Rock and Roll Day, Jazz day, Latin dance day and Hip Hop and R&B day.