With warmer weather approaching, we’re restarting our Walking for Recovery series! This month, we’ll be hiking at Lincoln State Park, embracing the therapeutic value of exercise and nature. Lace up... Read more »
Being able identify the four F’s responses, how to cope with these reactions and when should help be sought out. While learning all these details you’ll be able to identify... Read more »
This program encourages individuals to explore their mental well-being through creativity. By gathering magazines and paper, participants create personalized collages filled with positive affirmations and uplifting images. This hands-on activity... Read more »
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