Welcome to the NJ4S Union Hub’s Webinar Series! In our latest session, titled “Cognitive Dissonance,” Bintou Akiesha Ndoye, MPH, explores the intriguing psychological phenomenon of cognitive dissonance—where conflicting beliefs and behaviors create mental discomfort and a drive to resolve the inconsistency.

In this engaging webinar, Bintou Akiesha Ndoye will delve into:

  • Understanding Cognitive Dissonance: An introduction to the concept and how it influences our thoughts and actions.
  • Real-World Impact: Examples of cognitive dissonance in everyday life and its effects on decision-making and behavior.
  • Strategies for Resolution: Practical techniques to manage and overcome dissonance for improved mental well-being.
  • Implications for Personal Growth: How resolving cognitive dissonance can lead to better self-awareness and personal development.

Whether you’re interested in psychology, looking to understand how conflicting thoughts affect you, or seeking strategies to improve your mental health, this video offers valuable insights and actionable advice.

Join us in this enlightening discussion as we unpack cognitive dissonance and explore ways to achieve a more balanced and harmonious mindset. Don’t forget to like, comment, and subscribe to NJ4S Union for more thought-provoking content and expert perspectives!

For inquiries, contact us at nj4sunion@preventionlinks.org.

Disclaimer: The information provided in this webinar is for educational purposes only and is not intended as a substitute for professional advice. Always seek the guidance of a qualified mental health professional with any questions you may have regarding your condition.