Welcome back to the NJ4S Union Hub series, where we elevate the often-unspoken experiences that shape our communities. In this important session, “Caregiver Fatigue: Mental Health for Those Who Care for People with Disabilities,” presenter Jasmine Marcus leads a compassionate conversation about the emotional toll of caregiving—and the critical need to support those who give so much of themselves.

This session shines a light on the challenges caregivers face, from burnout and isolation to guilt and compassion fatigue, while offering strategies to protect mental health, build boundaries, and access support systems.

What You’ll Learn:

  • What is Caregiver Fatigue? Understanding the emotional and physical strain experienced by those supporting people with disabilities
  • Mental Health Risks: The impact of long-term stress, lack of rest, and emotional labor on caregivers
  • Breaking the Silence: Why caregiver fatigue is often overlooked—and why it must be addressed
  • Self-Care vs. Systemic Support: Balancing personal wellness practices with the need for better policies and community resources
  • Building Resilience: Tools and support systems that can help caregivers care for themselves, too


Whether you’re a parent, sibling, professional, or support person caring for someone with a disability, this session offers recognition, relief, and resources. Because the well-being of caregivers matters—and you shouldn’t have to carry it all alone.


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Have questions or want to connect? Email us at: nj4sunion@preventionlinks.org